In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
There seems to be a barrage of age-old blunders that people tend to commit in the name of skincare, says dermatologist Dr Batul Patel, director, The Bombay Skin Clinic.
The perfect routine already exists. It is the one designed by nature and is called the Circadian Rhythm. If we are able to align to this routine, according to the Circadian Rhythm, it will help restore, regain, and reset our health in a huge way.
People are easily convinced to take lives as though it's a game of passing-the-parcel... Crime is not merely romanticised and rationalised, but also rewarded, points out Sukanya Verma. Breathe: Into the Shadows 2 Review
rediffGURU Anu Krishna, a mental health coach and NLP practitioner, offers expert advice on how you can take charge of your life.
With the help of these new tools, if someone posts something on Facebook that makes a user concerned about the person's well-being, they can reach out to the person directly and can also report the post to the US-based firm
Nutrition and stress management expert Dr Khushboo Thakker Garodia explains how eggs, almonds and rajgira can strengthen your immunity and keep you energised.
Carey said selectors had not spoken to him about playing beyond the first two Tests.
'Eat that frog' implies that you do a daunting task first so it is out of your way and doesn't stress you, advises Dr Deep Lalvani, founder, Sublime Life, a sustainable beauty care brand.
In a nation of 1.4 billion people, where a potential new creator is born every second, we pick 25 influencers who have ruled social media this year.
'Mental health experts are concerned because when you see so much negativity, even if it is confined to social media, your perceptions change.' 'You begin to feel that the real world is also this way.' 'And the sense of optimism and positivity -- traits that build resilience and wellbeing, both physical and mental -- begins to slip away,' warns Veenu Sandhu.
Wanted diamond merchant Nirav Modi, who remains behind bars in a London prison as he contests his extradition to India on charges of fraud and money laundering in the estimated $2-billion Punjab National Bank (PNB) scam case, will find out the UK court's ruling in the nearly two-year-long legal battle on Thursday. The 49-year-old is expected to appear via videolink from Wandsworth Prison in south-west London at Westminster Magistrates' Court, where District Judge Samuel Goozee is set to hand down his judgment on whether the jeweller has a case to answer before the Indian courts. The magistrates' court ruling will then be sent back to UK Home Secretary Priti Patel for a sign off, with the possibility of appeals in the High Court on either side depending on the outcome.
The top court's verdict came on an appeal of a woman from the North East challenging the Delhi high court order denying her permission to abort her pregnancy out of a consensual relationship after her partner refused to marry and left her.
Individuals who can understand data and go for data driven decisions making using their critical mind will be highly valued.
Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, tells you.
47% single parents felt judged by family, friends, and above all, their kids, for wanting to have a love life.
While we sensitise our children about good touch and bad touch and tell them to watch for signals outside the house, how can one prepare them for keeping a watch for the same at home? asks Aarti David.
When the pandemic affected education, 17-year-old Arshya Gaur found a way to harness the power of technology and find a different way to bring education to her students.
I feel that if he does surya namaskar, not only his physical but mental health will also improve and he will stop giving absurd statements," Adityanath said.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Lovlina Borgohain, who clinched the welterweight (69kg) bronze at Tokyo Olympics, spoke about the hardships she endured to get where she is, the joy of watching the triumph of human spirit at the Games
Does your child think you are the enemy? Has her/his behaviour changed drastically? Is your child constantly low on energy? These are just some of the signs that your child could be grappling with emotional issues.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'We are human beings. We all feel low.' 'It could be work related, something to do with family.' 'It is an unsettling feeling. But that is temporary.'
Within 12 to 24 hours of stopping smoking, carbon monoxide levels in your blood will drop, and your lung function will improve in a month, notes Dr Pujan Parikh.
Work stress is unavoidable even if you love what you do, but there are steps you can take to keep job stress to a minimum, says Nakshi Satra, founder, Inha Wellness.
rediffGURU Anu Krishna, a mental health coach and NLP practitioner, offers expert advice on how to take charge of your life.
Wherever you go, whether it's Malad or the Maldives, people. want. to. take. pictures. Of themselves. Relentlessly, repeatedly, recklessly.
Just remember, maybe the relationship did not last the test of time as you hoped, but in the same way, neither will the pain, suggests relationship expert Shahzeen Shivdasani.
Dr Karishma Jaradi explains how garlic, cloves and saltwater can help tackle common dental problems in an emergency.
'Most students find it difficult to cope with the way they are expected to learn at the IITs.' 'So, all the students face the same stress.' 'But those students who are mentally weak are more affected.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Mental health and life coach Anu Krishna tells you how to take control of your life.
Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.
Odisha's Health and Family Welfare Minister Naba Kishore Das died of bullet injuries on Sunday, Apollo Hospital officials said.
Bollywood celebrated International Yoga Day by posting pictures from their yoga sessions.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
