Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
Does your child think you are the enemy? Has her/his behaviour changed drastically? Is your child constantly low on energy? These are just some of the signs that your child could be grappling with emotional issues.
Lovlina Borgohain, who clinched the welterweight (69kg) bronze at Tokyo Olympics, spoke about the hardships she endured to get where she is, the joy of watching the triumph of human spirit at the Games
rediffGURU Anu Krishna, a mental health coach and NLP practitioner, offers expert advice on how to take charge of your life.
Within 12 to 24 hours of stopping smoking, carbon monoxide levels in your blood will drop, and your lung function will improve in a month, notes Dr Pujan Parikh.
I feel that if he does surya namaskar, not only his physical but mental health will also improve and he will stop giving absurd statements," Adityanath said.
Work stress is unavoidable even if you love what you do, but there are steps you can take to keep job stress to a minimum, says Nakshi Satra, founder, Inha Wellness.
'We are human beings. We all feel low.' 'It could be work related, something to do with family.' 'It is an unsettling feeling. But that is temporary.'
Just remember, maybe the relationship did not last the test of time as you hoped, but in the same way, neither will the pain, suggests relationship expert Shahzeen Shivdasani.
'Most students find it difficult to cope with the way they are expected to learn at the IITs.' 'So, all the students face the same stress.' 'But those students who are mentally weak are more affected.'
Wherever you go, whether it's Malad or the Maldives, people. want. to. take. pictures. Of themselves. Relentlessly, repeatedly, recklessly.
Odisha's Health and Family Welfare Minister Naba Kishore Das died of bullet injuries on Sunday, Apollo Hospital officials said.
'The BJP is trying to change this mantra.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Dr Karishma Jaradi explains how garlic, cloves and saltwater can help tackle common dental problems in an emergency.
Tamil Nadu Chief Minister M K Stalin on Thursday warned the Bharatiya Janata Party not to 'provoke' the Dravida Munnetra Kazhagam, saying it will not be able to 'bear the consequences' and that his party also knows 'all types of politics', escalating his attack on the saffron party after the arrest of his cabinet colleague V Senthil Balaji.
Mental health and life coach Anu Krishna tells you how to take control of your life.
Maybe, the need for secrecy may have tied the government's hand from sharing details in Parliament. Still, it should consider the need of sharing the utmost within any consultative committee, so that relative secrecy is still maintained. But such a course should involve the prime minister or home minister, as it is much more serious than is being made out to be, argues N Sathiya Moorthy.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.
Supreme Court judge Justice DY Chandrachud has said that the decriminalisation of Section 377 of IPC by the apex court has enabled queer people to emerge as legally empowered citizens.
rediffGURU Anu Krishna , who is a mind/life coach and NLP trainer, wants you to talk about your problems. She will address your concerns and offer expert advice on how you can take control of your life.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Bollywood celebrated International Yoga Day by posting pictures from their yoga sessions.
Sania Mirza, who is bidding adieu to the game, says she never had the fear of losing in her heart because it makes a player defensive.
Arthritis, cancer, blindness, erectile dysfunction... smoking can have adverse effects on your overall health, warns Dr Harish Chafle, senior consultant-pulmonology and critical care, Global Hospitals, Mumbai.
What would an Indian American president of the US look like, sound like and act like, especially on issues and policies pertaining to his or her 'mother-land'?, asks N Sathiya Moorthy.
Australian captain Aaron Finch is confident Glenn Maxwell's ODI absence won't last long.
Women should stop being ashamed of their periods. They should start celebrating it, feels Nishant Bangera.
Mental health and life coach Anu Krishna tells you how to take control of your life.
"Vaccinating oneself may not only be to protect oneself but also in the larger interest of public health."
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Alvaro Martin and Maria Perez completed Spain's domination of the race walks at the World Athletics Championships on Thursday.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
The most common abuse happens in marriages in the confines of one's own home. Be it raising a hand on one's spouse without the slightest provocation, or abusing them without their consent, notes Aarti David.
Wanted diamond merchant Nirav Modi, whose extradition to India was ordered in April by UK Home Secretary Priti Patel in the estimated USD 2-billion Punjab National Bank (PNB) scam case, has lost the first stage of his extradition appeal in the high court in London.
The board reminded Osaka that 'a core element of the Grand Slam regulations is the responsibility of the players to engage with the media'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Sheela Bhatt meets Bharti Patel, a truly exceptional mother of our times whose son Dr Vikram Patel was recently ranked among Time magazine's 100 most influential people of 2015, to find out her recipe for a remarkable upbringing.
